Peachy Rice Pudding

Ingredients:

• 1.3 cups of water
• 0.6 cups long grain rice
• 6 oz evaporated fat-free milk
• 0.3 cups dried cranberry bits
• 2 tsp honey
• 0.25 tsp ground cinnamon
• 0.125 tsp salt
• skim milk
• 1 cup frozen sliced peaches, thawed
• 0.25 cup vanilla fat-free yogurt
• ground nutmeg

Directions:

1. Add water and uncooked rice to a saucepan and bring to boiling. Reduce heat, cover, and simmer for 20 minutes.
2. Stir in evaporated milk, cranberry bits, honey, cinnamon, and salt into rice. Bring to boiling, then reduce heat to medium-low. Cook, uncovered, for 5 minutes while adding milk and stirring to desired consistency.
3. Serve topped with peaches, yogurt, and nutmeg.

recipe adapted from New Dieter’s Cookbook: Eat Well, Feel Great, Lose Weight